Instructional Classes

CCF offers the highest quality youth and junior cycling training available.  With a mission of providing education, development and competition, CCF provides a progressive pathway to higher levels of cycling.  Students learn important cycling fundamentals as well as more advanced competitive skills.  Our coaches are dedicated to promoting skills, confidence, self-esteem and a lifelong love of physical activity and sports.  

2022 Schedule

Start Line

Age: 8-16
​The Start Line course is the point of entry into the CCF program.  The desire to race is not necessary - just the desire to have fun and experience the thrill of riding in a world class indoor cycling stadium.  Bicycle skills learned at the track will improve comfort and safety when riding on the road and around the neighborhood too.

Peloton

Third Quarter  Peloton
July 8 to September 19, 2022 
  • MON  4-5pm  July 11 - September 19, 2022 [ no class 9/5, 9/26] and  [9/12 starts at 4:30p]
  • MON  5-6pm  July 11 - September 19, 2022 [ no class 9/5, 9/26] and  [9/12 starts 5:30p]​  
  • FRI  5-6pm  July 8 - September 16, 2022  [ no class 8/26 and 9/9, 9/23, 9/30]
​The class day & time is assigned by coach Connie - returning athletes should enroll in the same day & time as the previous quarter unless otherwise instructed.  ​
Class Description:  Enroll in the Peloton after completing the Start Line course.  Participants will benefit from our creative, structured, progressive and unique lesson plans.  The Peloton offers education for athletes who enjoy cycling as a recreation and those who wish to apply their skills in competition.  Age 8-16+

Performance Sport

Third Quarter  Performance Sport
July 6 to September 14, 2022 
  • WED  *4-5pm, July 6 and 13
    WED 4-6pm, July 20 through the end of the quarter.
    Class dates: 
    July *6, *13, 20, 27 
    August 3, 10, 17, 31 
    September 7, 14
    [ no classes 8/24, 9/21, 9/28 ]
    Notice:  The third quarter P-sport will begin with a one-hour class vs two-hours. 
Class Description:  Performance Sport is an opportunity for Peloton athletes to ride a second day each week (in addition to your Peloton class).  It's designed with racing in mind and for club members wanting to prepare for competition.   Pre-approval from CCF coach is required to attend a Wednesday session.
​Age 9-18+
Photo Credits:  Brian Black Hodes-Start Line  |  Lee Roth - Banner, Peloton, Performance Sport